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West Indian Food
Western India has three major food groups: Gujarati, Maharashtrian and Goan. Maharashtrian cuisine has mainly two sections defined by the geographical sections. The coastal regions, geographically similar to Goa depend more on rice, coconut, and fish. The hilly regions of the Western Ghats and Deccan plateau regions use groundnut in place of coconut and depend more on jowar (sorghum) and bajra (millet) as staples. Saraswat cuisine forms an important part of coastal Konkani Indian cuisine. Gujarati cuisine is predominantly vegetarian. Many Gujarati dishes have a hint of sweetness due to use of sugar or brown sugar. Goan cuisine is influenced by the Portuguese colonization of Goa.
more info: http://en.wikipedia.org/wiki/Indian_cuisine
Caribbean Recipes | Caribbean Food Recipes
Caribbean recipes combine African, Amerindian, French, East Indian, and Spanish styles of cooking. These traditions are a reflection of the early settlers ...
islandflave.com/recipes/
Caribbean cuisine - Wikipedia, the free encyclopedia
Rice is a prime food eaten with various sauces and beans, which West Indians call peas. A local version of Caribbean goat stew has been chosen as the ...
en.wikipedia.org/wiki/Caribbean_cuisine
BBC - Food - Recipes: Food for special occasions - Caribbean cuisine
The origins of Caribbean food found at the Notting Hill Carnival Food for special occasions from BBC Food.
www.bbc.co.uk/food/news.../events_caribbeancuisine.shtml
Recipes4Us - Cooking Recipes From The West Indies
West Indian Cuisine and recipes. West Indian Recipes and cooking ... these peoples probably prepared food in the most simplest of ways. ...
www.recipes4us.co.uk/.../West%20Indies.htm
West Indian Cuisine
A collection of recipes from the states of Western India.
indianfood.about.com/.../westindiancuisine/West_Indian_Cuisine.htm
Caribbean cuisine - Wikipedia, the free encyclopedia
Rice is a prime food eaten with various sauces and beans, which West Indians call peas. A local version of Caribbean goat stew has been chosen as the ...
en.wikipedia.org/wiki/Caribbean_cuisine
Caribbean Recipes | Caribbean Food Recipes
Caribbean recipes combine African, Amerindian, French, East Indian, and Spanish styles of cooking. These traditions are a reflection of the early settlers ...
islandflave.com/recipes/
West Indian Cuisine,West Indian Cuisine Recipes,West Indian Food
West indian cuisine, west indian cuisine recipes, west indian food recipes, cuisine food in west india, west indian cooking recipes, indian cuisine recipes, ...
www.surfindia.com/recipes/west-india-cuisine.html
West Indian Cuisine
A collection of recipes from the states of Western India.
indianfood.about.com/.../westindiancuisine/West_Indian_Cuisine.htm
BBC - Food - Recipes: Food for special occasions - Caribbean cuisine
The origins of Caribbean food found at the Notting Hill Carnival Food for special occasions from BBC Food.
www.bbc.co.uk/food/news.../events_caribbeancuisine.shtml
I love caribbean food !! | Facebook
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Caribbean restaurants and take aways in London ~ UK
If your eating out or if you want a takeaway, itzcaribbean.com brings you a guide to Caribbean takeaways and restaurants. ?
www.itzcaribbean.com/caribbeanrestaurantstakeaways
Caribbean Recipes - Nevis Recipes - Food and Drink Recipes
Caribbean recipes,West Indian Recipes, tasty, healthy, and easy to prepare!
www.nevis1.com/nevis-recipes.html
West Indian Food
Places like Rajasthan and Gujarat in West India have hot, dry climates so the relatively smaller variety of vegetables available is preserved as pickles and ...
indianfood.indianetzone.com/1/west_india.htm
Recipes4Us - Cooking Recipes From The West Indies
West Indian Cuisine and recipes. West Indian Recipes and cooking ... these peoples probably prepared food in the most simplest of ways. ...
www.recipes4us.co.uk/.../West%20Indies.htm
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